Coffee and Tea Risks in Kids.

The habit of drinking too much tea, whether it is in children or adults, is harmful for both, many mothers feed their children chai paratha to reduce their appetite or with food, which is not a proper practice.

Nutritionists said that tea has both benefits and harms, the benefits are less and the harms are more than that. Because the use of caffeine is inappropriate.

An American study also revealed that children under the age of twelve should be kept away from tea because it contains caffeine.

They said that along with caffeine, tea also contains elements that prevent iron absorption in children.

They are deficient in iron which also leads to anemia, which has its problems and affects the development of the mind.

He said that tea is very dangerous for children's health, children's heart rate is naturally faster than adults and the caffeine in tea increases the heart rate which is not good for them.

He said that tea has a bad effect on teeth, heartbeat, brain, liver, kidneys, and stomach, so children should never be given tea.