Coffee and Tea Risks in Kids.

The habit of drinking too much tea, whether it is in children or adults, is harmful for both, many mothers feed their children chai paratha to reduce their appetite or with food, which is not a proper practice.

Nutritionists said that tea has both benefits and harms, the benefits are less and the harms are more than that. Because the use of caffeine is inappropriate.

An American study also revealed that children under the age of twelve should be kept away from tea because it contains caffeine.

They said that along with caffeine, tea also contains elements that prevent iron absorption in children.

They are deficient in iron which also leads to anemia, which has its problems and affects the development of the mind.

He said that tea is very dangerous for children's health, children's heart rate is naturally faster than adults and the caffeine in tea increases the heart rate which is not good for them.

He said that tea has a bad effect on teeth, heartbeat, brain, liver, kidneys, and stomach, so children should never be given tea.

Mobile Addiction in Kids.

Introduction:

Modern technology is becoming critical in various fields in recent times. Due to the rapid development of new inventions, the way the mobile phone came into our lives has affected society badly.

It is not only that the young generation is affected by the harms of mobile phones, but our future generation is also not spared because of the use of mobile phones among children, which is increasing instead of decreasing.

In this regard, American experts David Carpenter and Dr. Herberman have said in their research that the risk of cancer increases significantly in children who use mobile phones, in addition to the high use of smartphones, the mental health of children is also affected. 

According to some research reports on children's excessive time playing games, there is concern that children who play video games excessively may suffer from gaming disorder or gaming addiction.

What is Gaming Disorder?

According to the World Health Organization, gaming disorder is a mental illness, it refers to the influence of gaming, online or offline, on a child's behavior to such an extent that they cannot maintain a balance between playing games and other areas of life.

A sign of this is that the child cannot quit the games despite facing negative consequences and getting into trouble.

However, children's behavior needs to be closely watched, and in this regard, children's behavior and daily lives should be observed.

Cancer risk

According to research by the Royal Society of London, children who began using cell phones before the age of 20 had a five times higher chance of developing brain cancer by the time they were 29 years old than children who did not. did not grow up with a cell phone.

In the opinion of experts, violent games are more detrimental than workout games. Exercise and sports are vital for maintaining one's health, while most sedentary games—including video games—are thought to cause weight gain and other health problems.

Precautions:

Instructing parents, experts say that children should be kept away from it, however, children can use mobile phones in times of emergency or extreme need. Also, their physical exercise should be organized and encouraged so that children can be protected from physical laziness and obesity.

In addition, if children want to play these video games on mobile phones, in such a case, they should be allowed to play the installed games avoid using their existing phones, and, if necessary, turn off SIMS.

Depression in children.

Nowadays obesity is increasing rapidly in children which is not good for their future as such children may suffer from depression in the future.

Today's generation is more fond of junk and fast food than normal or country food. This food is delicious in taste but in terms of medicinal properties, it is sometimes very dangerous. This is the reason why the trend of cheating is growing among children nowadays, but it is not good for their future.

In this regard, a new study conducted at King's College London has concluded that children whose body mass index (BMI) is not consistent with their age and are high are more likely to develop depression in the future. As the risks of contracting infectious diseases increase.

For the study, researchers analyzed data from more than 10,000 twins from the Twins Early Development Study and the UK Adult Twin Registry, and looked at the relationship between BMI and depression at ages 12, 16 and 21. Tried to know the relationship.

The study found that being overweight in children between the ages of 12 and 16 can have an impact on their mood, with other symptoms including sadness and disgust, which are more likely to develop into depression later on. .

According to the researchers, the study found that children between the ages of 12 and 16 who had a higher BMI had a higher risk of developing depression than children between the ages of 16 and 21.

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Dr Ellen Thompson, lead author of the study, said there was a clear link between a higher BMI at age 12 and depressive symptoms at age 16.