Diet for Overweight Kids.

Our observation often reveals that some children become obese at a very young age, the major causes of which include genetic factors, lack of physical activity or unhealthy food, and overeating.

In this regard, pediatricians said that weight gain in children can also be due to medical factors such as hormonal problems, but this is very rare. 

He said that the children who all the members of the house are overweight are more likely to gain weight, but the daily eating and living habits of the child also play an important role in this.

Eating high-calorie foods like fast food, baked goods, snacks, etc. regularly can also make your baby gain weight, the pediatrician said. Apart from this, candies, chocolates, and sugary drinks are also considered to be a major cause of weight gain.

He said that starving obese children for too long to reduce obesity is a very harmful practice. For this, make a diet plan for the child with the doctor's advice.

Doctors said that some medical tests can guide you in this matter, in which it is also necessary to get children's hormones tested, besides, such children may also develop thyroid problems, so parents should Never take obesity for granted.

Kids' Gray Hair Remedy.

A regular person's hair can be any color when they are young, but as they get older, it usually starts to turn white, sometimes even very early.

According to dermatologists, stem cells are used to form the cells that give hair its dark color. These cells are found in the hair glands of the skin and are constantly formed and destroyed.

According to some theories, children's incomplete diets, sleep deprivation, oiling the head, and using inferior shampoos are the primary causes of gray hair in children.

They said that if you want your hair to grow naturally, then there is a  recipe for making such an oil that will be able to solve hair complaints.

This method is one-third castor oil, one-third olive oil, and the same amount of coconut oil, now mix these three oils boil them in a pot, and add five things inside it. In which add a handful of cloves, a handful of fenugreek seeds, rattan barley, a spoonful of sour cream, and a cream called beta jank (10 to 15 grams).

After boiling all these things in oil, cool it and keep it in the sun for 24 hours, and then massage it, you will get the best result in a few days.

Loaded School Bags.

Introduction:

Children go to school carrying bags much heavier than the mats on their delicate backs, which is very worrying and harmful to their health and development.

Health experts agree that carrying too much weight can affect children's development. How much weight can children carry or should they be allowed to carry on their backs?

Children of more or less all schools in the entire country are facing this painful situation. They said that in different hospitals of the city, some parents have brought their children who have complained of bending in the back because the children who wake up early in the morning carry heavy bags from home to school weighing from 15 Up to 20 kg.

Some schools have also taken good steps in this matter in which books are ordered daily which consists of 5 days a week.

Therefore, there is a need for the relevant institutions and authorities to make effective legislation in this regard because the physical health of children should be the priority.

Conclusion:

Heavy bags not only affect children's bodies but also have a bad effect on their minds and growth is also stunted, which also affects education.