Diet for Overweight Kids.

Our observation often reveals that some children become obese at a very young age, the major causes of which include genetic factors, lack of physical activity or unhealthy food, and overeating.

In this regard, pediatricians said that weight gain in children can also be due to medical factors such as hormonal problems, but this is very rare. 

He said that the children who all the members of the house are overweight are more likely to gain weight, but the daily eating and living habits of the child also play an important role in this.

Eating high-calorie foods like fast food, baked goods, snacks, etc. regularly can also make your baby gain weight, the pediatrician said. Apart from this, candies, chocolates, and sugary drinks are also considered to be a major cause of weight gain.

He said that starving obese children for too long to reduce obesity is a very harmful practice. For this, make a diet plan for the child with the doctor's advice.

Doctors said that some medical tests can guide you in this matter, in which it is also necessary to get children's hormones tested, besides, such children may also develop thyroid problems, so parents should Never take obesity for granted.